Active IQ: EQF Level 3, Professional Fitness Instructor

This course offers learners the opportunity to earn an Active IQ International Qualification at EQF Level 3 for Fitness Instructor. This is an intensive course that meets all the requirements for the EQF Level 3: Fitness Certification, condensed into a shorter timeframe.

It is structured specifically for students with existing experience, knowledge, or certifications who are looking to obtain a globally recognised, international qualification that provides acknowledgement and confirmation of their status as an exercise professional.

Package Inclusions:

200+ Hours Online Study (Self Learning)
10 Days of Face-to-face learning with an Active IQ Certified Tutor
3 x Webinars with Active IQ Certified Tutor
Access to the Active IQ Learning Portal
Access to Active IQ Mobile App - Study on the go.
All E-assessments & practical assessments
Certified Qualification on Successful Completion with Digital Certificate
Notarised Hard Copy Certificate 
Verifiable Certificate
Free Student Registration with FITREC.org (non-fitness students only)
Free 1-Year FITREC Pro Membership on Successful Completion

Programme of Study

Day 1: Welcome, Introductions, Anatomy & Physiology (50:50 Theory Practical)
Day 2: Anatomy & Physiology; (50:50 Practical/Theory) - Exercise Modalities
Day 3: A&P - Webinar, 3 hours.
Day 4: Principles of Fitness Training, (50:50 Practical/Theory)
Day 4: Nutrition & Lifestyle. Webinar, 3 hours.
Day 5: H&S in a Fitness Environment. Webinar, 3 hours.
Day 7: Professionalism & Customer Care + Conducting Client Consultations.
Day 8: Planning and Delivering Fitness Sessions
Day 9: Planning and Delivering Fitness Sessions (Day 2)
Day 10: Assessments - Exercise Modes, Consultations, and Planning at the Gym.
Day 11: Practical Assessment.
Day 12: Fitness Instructor: Core Operation Competencies.

Webinars
a) - Anatomy & Physiology review, 3 hours.
b) - Principles of Nutrition & Lifestyle, 3 hours
c) - Health & Safety in a Fitness Environment, 3 hours

Final Assessment
Final Assessment, Practical Face-to-face, Coursework.